Use the word, OM, to relax, be calm and manifest your immortal nature. As you say the word, OM; hold the idea of bringing forth your eternal self -- the wellness, good and happiness inside you.

daily meditation

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Daily Meditation — April 23

Be grounded, secure and safe. Discover peace in your body and brain, with gentle and relaxing thoughts. Know your soul of perfect love.

The Perfect Breath

Podcast: Discover how breathing awareness can lead to relaxation and calm. Learn a simple technique to experience your immortal power.

Daily Meditation: April 22

Daily Meditation: To help you with our current situation of challenge and opportunity, we've begun daily meditations to help you relax, be strong and well. Simply listen and follow along for a better day. Our best to you at this special time.

Relax; Be Calm and Well

Relax; be calm and well ... find the love in you and move toward immortality. Discover how to make difficult times the most valuable of your life.

Podcast: “End Your Fear”

End your fear. Learn ideas, techniques and words to keep you calm. Relax and do Qigong for stability, strength and ease.

by John F. Harrigan

Meditation for Immortality

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Meditation #6 — Compassion and Calm

In this podcast, discover the compassion at your core. Find peace, bliss and infinite calm. -- #VisualizationMeditation #Qigong

Qigong and Spiritual Growth

Heal, Be Strong and Thrive with the book, "Qigong and Spiritual Growth." Learn the Secret to Immortality.

Higher Power Body

Activate God Consciousness within your body for strength, calm and immortal physical life.

by John F. Harrigan

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Deep Immortal Love for You!

Be immortal now. Love is the secret to immortality. Discover how to express immortal love in your body, the world and life. You can be immortal now.#Qigong #LifeExtenstion #BeImmortal

by John F. Harrigan

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qigong

Meditation – “OM & Immortality”

Daily Meditation — April 23

The Perfect Breath

Daily Meditation: April 22

Relax; Be Calm and Well

Podcast: “End Your Fear”

Meditation #6 — Compassion and Calm

Qigong and Spiritual Growth

Higher Power Body

Deep Immortal Love for You!