Relax – Meditate – Heal

Your instructor, John F. Harrigan, Jr., M.S., is a Qi Gong Master and specialist in Medical Qi Gong.

Qi Gong Exercise – Five Organ Breathing

About John

  • Sixth Generation Wu Dan Gate Qi Gong Master
  • Member of The Qi Gong Longevity Society
  • Lifelong Student of Dr. Wang Xue-zhi, Chairman of the 5th Generation of Wu Dang Gate.

About Dr. Wang

Dr. Wang is an internationally renowned Qi Gong Grand-master, Professor and Traditional Chinese Physician from Beijing, China. Dr. Wang is recognised as the reincarnation of the Tibetan Wisdom Medicine Buddha.

What is Qi Gong?

  • Qi Gong is a health practice impacting body, mind and spirit.
  • Medical Qi Gong is the Third Pillar of Traditional Chinese Medicine.
  • Qi Gong is a self-healing system of gentle movement, meditation and breathing.
  • Qi Gong is classified by the National Institutes of Health as a form of Alternative Medicine.

For more about Qi Gong

See John’s website: regarding John’s credentials with further information on how Qi Gong can improve your life today!

Below is part one of the above, Five Organ Breathing.

It includes a simulation of the movement of Qi during the exercise.