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Meditation
Podcast
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Meditation – “Alive & Well”

Think of health and strength in your body and mind. See it in you. Feel perfect health; feel calm and fully strong.
by John F. Harrigan
Meditation
Podcast
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Meditation – “Perfect Peace”

Perfect peace is our nature, a wonderful calm and ease. Breathe into that peace. Relax and be calm as who you are.
by John F. Harrigan
Meditation
Podcast
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Meditation – “Immortal Now”

Do a reset with your breath any time of day. Pause and breathe into the moment. Access your eternal core; you are immortal now.
by John F. Harrigan
Podcast
Weekly Talk
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Within Us, There Is Infinite Supply

Abundance is a gift we have inside -- a fullness, happiness and joy of infinite supply. Try a little Qigong. Discover your gift of abundance today!
by John F. Harrigan
Meditation
Podcast
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Meditation – “OM & Immortality”

Use the word, OM, to relax, be calm and manifest your immortal nature. As you say the word, OM; hold the idea of bringing forth your eternal self -- the wellness, good and happiness inside you.
by John F. Harrigan
daily meditation
Podcast
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Daily Meditation – April 27 – Abundance Is a State of Mind

Abundance is a state of mind, where we know ourselves fully. Dive deep to your abundant soul. Find unending peace, strength and life!
by John F. Harrigan
daily meditation
Podcast
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Daily Meditation — April 23

Be grounded, secure and safe. Discover peace in your body and brain, with gentle and relaxing thoughts. Know your soul of perfect love.
by John F. Harrigan
Immortality Talk
Podcast
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The Perfect Breath

Podcast: Discover how breathing awareness can lead to relaxation and calm. Learn a simple technique to experience your immortal power.
by John F. Harrigan
daily meditation
Podcast
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Daily Meditation: April 22

Daily Meditation: To help you with our current situation of challenge and opportunity, we've begun daily meditations to help you relax, be strong and well. Simply listen and follow along for a better day. Our best to you at this special time.
by John F. Harrigan
Immortality Talk
Podcast
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Relax; Be Calm and Well

Relax; be calm and well ... find the love in you and move toward immortality. Discover how to make difficult times the most valuable of your life.
by John F. Harrigan
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Qigong, Self-care, Physical Immortality

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