Welcome to our summery of the week’s five podcast episodes.

You can listen to any of the episodes right here, on this page.

Listen to the Podcasts

All podcast episodes are available on our podcast website: ImmortalNow.buzzsprout.com

A Lot and a Little

Below are writings associated with each day’s podcast.

Some have a lot, some a little; but all can help you upon your journey!

It may be worth a read.

Monday Startup – Anger, Fear and Love

Practice love to work through layers of anger and fear in your body.

This podcast is based on the blog post, “The Power of Immortal Life.”

Anger Is Fear that Depletes and Confuses

How valuable is anger for us? It’s really a reaction and emergency response to keep ourselves safe, to get away or attack something.

We’re all designed to get angry in certain situations. It’s a survival response.

And we’re designed to have fear in certain situations to protect ourselves. If we’re in a dangerous place or in a risky situation, a little fear may be valuable, but we may also benefit by having understanding.

Fear Is Afraid to Love

If we  have layers of trauma and hardship, layers of fear that we don’t really feel; that fear is going to inhibit our ability to love, to have compassion and join with people.

Let Go and Share Compassion

With the Secret to Immortality, we work though fears and angers held tight, so we can engage with compassion and love at deeper levels.

Let’s practice love today — feel love in your body and mind. Give love away.

Tuesday Startup – Hardship Is Opportunity

Hear the story of how loss and hardship became my greatest opportunity.

Discover a way you can work through difficult times to get to your greatest gifts, making the life what you want.

Wednesday Startup – Countdown to Calm

Try this simple countdown to calm and peace.

Let this technique take you to your eternal core for happiness, strength and love.

Thursday Startup – The Power of Integrity and Virtue

Discover how integrity and virtue can empower your life and get you to a wonderful place.

Deep Meaning

Integrity can mean that your thoughts, feelings and physical actions are in alignment, resulting in a balanced and stronger you.

The word, virtue, can refer to the best of you, the good of you at your core.

Bring It to Life

As we honor our integrity and virtue, we give it attention and bring it into our physical lives.

As we honor our goodness, we bring our goodness into the world.

As the good of who we are comes forth, the world and other people respond in a more favorable way: a smile evokes a smile; a frown evokes a frown from other people, creation and ourselves.

Friday Startup – The Real You!

Let go of everything that’s not the real you.

Relax, be calm and shine as your core alive on earth.

Be gentle, good and helpful to everyone you meet.

Act yourself; be yourself!

Let go of everything that’s not authentic.

Allow the center of you to express!

Be calm, at ease and kind.

Love everything you see.

Take a Deeper Dive into the Secret to Immortality

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to “Essential Articles” in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness — go to ImmortalNow.com

At the website, we suggest:

  1. Blog
  2. Book
  3. Intro Course
  4. Immortality LAB

Have the best day of your life.

You are immortal now!


John F. Harrigan
John F. Harrigan

Author, Speaker, Qi Gong Master