Try this guided meditation and Qigong technique to relax, get calm and activate your immortality.
Relax and Be Calm
[Podcast Website] — [Download MP3]
Try this simple meditation for relaxation, calm and deep inner peace.
Benefit from Qigong, an ancient Chinese healing art.
“Be happy, joyous and free.”
Activate your core of love and immortality.
For more of the Secret to Immortality, see our website: ImmortalNow.com
Have a beautiful day of happiness, peace and strength.
You are immortal now.
The Secret to Immortality
We’re born to live forever; happy, joyous and free.
The original design of our body does not include illness and death. Physical immortality is a fact we can live in this life.
To get going with the Secret to Immortality: read our blog; see the book; do Qigong; try our course … and listen to the podcast!
- Our Blog
- The Book
- Do Qigong
- Immortality Course
- Secret to Immortality Podcast
Transcript
Try as little Qigong.
0:00
Welcome to Meditation for Immortality, number two. Relax; sit down, breathe easily and deeply. Close your eyes. Hands on lap above knees. Breathe easy in and out. Don’t control a thing. You have the perfect breath within you.
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0:34
You have a core of immortality that’s strong and pure, compassionate and good. Eyes to nose, nose to heart in a ruby red arc. Breathe in and out. Calm and deep. Relax. Eyes to nose, nose to heart in the Ruby red arc, feet to ground, rooted deep.
:
1:11
Relax your body from head to toe, your throat, your shoulders, your face, your neck, your feet, your thighs, bottom, your stomach. All of you relaxed and at ease. You are immortal now. You are who you are — compassionate and deep, in love with your soul, in the world as you are.
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1:46
Eyes to nose, nose to heart, feet to ground.
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1:52
You’re surrounded by a Ruby Red Love … that is your soul, that is the consciousness of life.
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2:04
You exist in perfect love and bliss as who you are: It’s your soul; it surrounds you; it’s the world, a world of compassion in good.
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2:18
Eyes to nose, nose to heart in a Ruby Red Arc, feet to ground. Breathe easily in an out. Just observe. Observe the goodness that you are. Observe the natural strength of your soul and your flesh, the immortal you, the perfect and eternal good that breathes in and out as you are. In and out; perfect love. Immortal you. Goodness and strength. Happiness and bliss, in and out, at ease.
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3:06
Eyes to nose, nose to heart, feet to ground.
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3:11
You’re perfect as you are right now, where you sit as you breathe. You’re perfect and good and complete, happy and safe, secure.
