Meditation Podcast 0CommentsMeditation – “Alive & Well”Think of health and strength in your body and mind. See it in you. Feel perfect health; feel calm and fully strong. by John F. Harrigan
Meditation Podcast 0CommentsMeditation – “Perfect Peace”Perfect peace is our nature, a wonderful calm and ease. Breathe into that peace. Relax and be calm as who you are. by John F. Harrigan
Meditation Podcast 0CommentsMeditation – “Immortal Now”Do a reset with your breath any time of day. Pause and breathe into the moment. Access your eternal core; you are immortal now. by John F. Harrigan
Meditation Podcast 0CommentsMeditation – “OM & Immortality”Use the word, OM, to relax, be calm and manifest your immortal nature. As you say the word, OM; hold the idea of bringing forth your eternal self -- the wellness, good and happiness inside you. by John F. Harrigan