(From my book, “Lessons in Love”)

No matter what we look like, every human being is beautiful as their true and honest self. When we find our self, we find our soul… a thing of beauty and gold.

Our souls are loving, kind and strong. As we let our true and honest selves express, the way we are seen by others changes. We become radiant, strong and kind; we are seen in an attractive light. Our physical appearance improves as we are our true and honest selves.

As our true selves, we are strong and benevolent with attractive qualities. We are seen for who we are.

At our center, we are gold.

As we express our loving and benevolent nature, the truth of who we are begins to shine. Our soul appears as majestic beauty.

See yourself as beautiful, as generous and full. Realize that you are a wonderful person. Picture this within your mind, and express it in your life. Do generous things and be kind. Be humble. Express love at every opportunity. Let your beautiful soul express.

Treat yourself well, and know the marvelous person that you are. Treat others well. See the world as it is meant to be seen–with love, kindness and beauty. See heaven on earth, and let your soul make this heaven yours.

(From the book, “Lessons in Love”)


John F. Harrigan
John F. Harrigan

Author, Speaker, Qi Gong Master