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daily meditation

Meditation
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Meditation – “Perfect Peace”

Perfect peace is our nature, a wonderful calm and ease. Breathe into that peace. Relax and be calm as who you are.
by John F. Harrigan
Meditation
Podcast
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Meditation – “Immortal Now”

Do a reset with your breath any time of day. Pause and breathe into the moment. Access your eternal core; you are immortal now.
by John F. Harrigan
Meditation
Podcast
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Meditation – “OM & Immortality”

Use the word, OM, to relax, be calm and manifest your immortal nature. As you say the word, OM; hold the idea of bringing forth your eternal self -- the wellness, good and happiness inside you.
by John F. Harrigan
daily meditation
Podcast
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Daily Meditation: April 22

Daily Meditation: To help you with our current situation of challenge and opportunity, we've begun daily meditations to help you relax, be strong and well. Simply listen and follow along for a better day. Our best to you at this special time.
by John F. Harrigan
Qigong, Self-care, Physical Immortality

©2022 John F. Harrigan All Rights Reserved

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