A dream, the dreaming process, creates our life… the day dream makes our circumstances, feelings and thoughts what they are.
Wouldn’t it be nice if we could control our day dreams; well we can! The first step to controlling the dreaming process is becoming aware, by gentle attention, to what we are dreaming, becoming aware what we are thinking and feeling from moment to moment.
The easiest way to discover what we are dreaming is to examine our thoughts and feelings.
Ask yourself what you are thinking and feeling? And why? Are you trying to defend something, protect something or acquire something you want but do not have?
What is on your mind most of the time? Regret, resentment, anger and fear? Then this is your dream. What you repeat again and again in thought and feeling is what you create.
Become aware of what you repeat, and change it to create the world, the feelings and thoughts you want in your life. Make your reality something you want and need. Make it good if you want a good life.
