Forgive your way to happiness, bliss and love.

In this podcast episode, we share a simple forgiveness technique, giving you the support and encouragement you need.

Listen to this Episode!

Podcast archives can be found on our podcast website or Apple Podcasts.

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It’s easier than you think.

To forgive may be easier than you think. You don’t have to be “ready” to do it.

It’s your life: your grace, hope and love that can arise the instant you forgive.

You can forgive everyone and everything — all day long — every day you live!

It’s worth it to forgive. We promise you.

Forgiveness is letting go and letting in compassion, grace and love.

Forgiving makes us whole.

To be whole, accepting and kind keeps us open to the blessings of the world.

To keep resenting another, in our mind, only harms ourselves. We can forgive.

As we forgive, we’re transformed: our hearts come forth and goodness flows.

Forgive the world and yourself.

Turn around hardship, death and pain by ending habits of blame.

Instead, be humane and good. Forgiveness is required as a daily practice.

To accept the perfect flow of love that is alive as who you are, forgive.

Forgive everyone and everything — all day long — every day you live.

It’s simple. You can do it!

Just forgive.


John F. Harrigan
John F. Harrigan

Author, Speaker, Qi Gong Master