Thich Nhat Hanh: A special man with gifts for everyone!

In this short and powerful video, Thich Nhat Hanh explains the fruits of “Mindfulness.”

To me, mindfulness can be thought of as “awareness” or a “mind full of love.”

Mindfulness works with everything in life, giving us what we need: health and healing;
happiness and peace.

 


John F. Harrigan
John F. Harrigan

Author, Speaker, Qi Gong Master