5 Steps to Powerful Love -- A How-to Guide

Deep within, we have a core of love and grace. Our core is always there, as who we are… This article will show you how to access this core of love, and bring it alive into your life.

What Is Love?

Love is the perfect essence at the core of all life.

Love is comforting, strong and eternal.

happy woman on beach — Love Is Who We Are!

Love is who we are.
Love is our human best.
Love is our immortal nature.

It’s essential that we love.

If we love, we will be loved.

When we love, our love is multiplied and returned.

Let’s Activate…

Let’s activate and ignite, the strong and perfect love of our core, with the exercise: “5 Steps to Powerful Love.”

To begin…

1. Relax and Let Go

Find a chair in a quiet and calm place where you’re safe, where you’ll not be disturbed.

Close your eyes and relax.

2. Breathe Easy and Calm

With eyes shut, breathe in and out.

Observe your breath in a calm and loving way,

Have compassion for yourself. Have compassion for how you breathe… in and out.

3. Be Aware of Your Heart

Festive Heart Image — Be Aware of Your Heart

As you breathe, feel your heart and sense its’ color.

Let your heart join each breath you take.

Breathe in and out. Feel love; breathe with love.

Breathe as if your heart and lungs were one.

With each breath, see your heart grow.

Breathe love … in and out.

4. See Love Around You

See and feel love around you, where you sit, in the air of your room.

Feel this love secure in you, coming from your heart.

Breathe in and out. Feel love all around you, warm and good.

Know the love in you — appreciate the love around you.

5. Love the World

Image of earth circled by people — We Can Love the World!

Love the world as the world loves you.

As you breathe in and out, from your heart, feel yourself FULL OF LOVE … take this love to the world.

Love the world as the world loves you.

See the earth full of love — alive with love and care.

Feel the earth, secure and belonging to you.

See a world full of love, as the love in you.

End of Exercise

Make Love Yours

The exercise above was simple and easy to do, as are all the techniques you’ll discover with us.

The secret to making these techniques work, and work well, is practice and repetition.

We repeat similar thoughts and feelings all day long, as a matter of habit and without thinking. Hour by hour, we act out of habit. As a consequence, life can seem a bit random and chaotic … but it’s not.

Ask yourself, are your habits serving you, giving you what you want? Or do your habits work against you.

We create our lives by habits. Be aware of your habitual thoughts can feelings. Where is love? Do you make the effort to love in your day. What habits are making your life the way it is.

Consciously or without awareness, we receive what we create. Our habits form our lives and predict our future.

[Related: Anger Can Love}

direction signs — With Awareness, Choose Where You Want to Go!

Determine Your Life!

Awareness and choice create.

With a little awareness, we can determine our lives: how we feel, think and the physical circumstances of our day.

Awareness directs energy to a thought or wish, giving life to our intent. Our choices do the same.

Choice and awareness, together, create the best of life.

Love with Immortal Strength

Love is our core, a powerful and unending love. We can use this love all day long, in every situation and circumstance … if we make the choice to love.

We can let this love lead our lives — directing, protecting and giving us immortal strength.

Practice Please!

To have the love we want — to be strong, at ease and well — we must practice and be aware of how we’re thinking, speaking and acting. If we want love, we have to give love in how we live.

Is love your way? Is silent care and compassion your manner?