Qi Gong builds, constructs and assembles… all at once.
Qi Gong brings forth our perfect strength.
Qi Gong structures our soul—making this deepest, strongest part of us our life and all our world.
Doing Qi Gong activates the “perfect person” whom we are and makes this person real.
- Qi Gong constructs our best and builds this best into the world.
- Qi Gong makes us strong in every way–our struggle ends, and we belong.
- Qi Gong builds the strength of who we are and makes it real.
With Qi Gong, we possess our perfect self; this self becomes the life we live in body, mind and soul.
We are the best, complete and strong,… as who we really are. The doing of Qi Gong makes this best our life and who we are.
Try the Qi Gong exercise below. Notice my cat wandering around; does she like Qi Gong? Let me know.
Nie Dan Gong for You! In Four Parts
part one
Nie Dan Gong
part two
Nie Dan Gong
part three
