Qi Gong Videos

Scroll down this page to watch 6 free video Qi Gong Classes!

What is Qi Gong?

Qi Gong is a health practice impacting the body, mind and spirit. I specialize in Medical Qi Gong.

• Qi Gong is classified by the National Institutes of Health as a form of Alternative Medicine.
• Qi Gong is a self-healing system of gentle movement, meditation and focused breathing.
• Medical Qi Gong is the Third Pillar of Traditional Chinese Medicine.

See my website: www.QiGongClass.com regarding my credentials as a Qi Gong Master and further information on how Qi Gong can improve your life today!

Do Qi Gong Now!

But first is a video explaining Qi Gong:

Qi Gong Warm Up with John Harrigan

part one

Qi Gong Warm Up

part two

Nie Dan Gong

part one

Nie Dan Gong

part two

Nie Dan Gong

part three

Nie Dan Gong

part four