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the path of stillness and silence

Wu Dang Mountain Snow
Exercise
The Secret to Immortality
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Seven Steps to Immortality

The following is an exercise, in seven steps,  for immortality -- a simple technique that takes you to your core of eternal life. Practice this daily to take bring your immortality, wellness and bliss into flesh.
by John F. Harrigan
Qigong, Self-care, Physical Immortality

©2022 John F. Harrigan All Rights Reserved

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