Look below, and try this short Qi Gong Video for peace and calm. This simple relaxation video will take you to your core of ease and stability.

Our Core of Peace and Love

In the past two blogs from my book, “Qi Gong and Spiritual Growth,” I talked about our core of peace and immortal love.

I explained how meditation, Qi Gong and directed intent can take us to this center of ourselves.

In today’s blog, you’ll discover a guided-meditation-video to take you to your center of eternal peace and love. Try the video below…

[Related: “What Is Qi Gong”?]

Calm Takes Us to Our Center

silhouette-woman's shinning core
OUR CORE IS PEACE AND LOVE

Most important — for activating immortality — is peace, a deep peace and calm at our center that we visit again and again, in every way we can.

As we find our centered peace, we physically get calm and see our immortality, the perfect love of our soul that sustains us and creates the world.

Strong Eternal Love

water-lily-
ESSENCE OF ETERNAL LOVE

As we get more and more calm, we discover an eternal love that is our essence.

As we experience this love, our bodies transform to reflect this experience: we get strong, well and stable.

Our immortal physicality activates.

[Related: “Love Is Not Desire”]

Meditate for Immortality

In this weeks blog, I have a simple meditation for you — to help you relax and get to your immortal center.

Try this short meditation. If you like it, do it again and again with my help. Then do it on your own.

Discover a deep and eternal peace today, with the video below.

Relax. Be Calm. Have Peace.

A NEW VIDEO for you: try this simple meditation now…

[Video Text] Relax. Be Calm. Have Peace.

Peace — deeper and deeper levels of peace and calm — take us to our core, our soul of immortal love and strength.

Every blog, video, book and course I give to you is designed to inspire, direct and take you to your core of immortal peace and love.

Now, let’s begin this meditation.

PEACE AND LOVE ARE AT YOUR CORE

Peace is in your soul…

and mine.

Let’s find our peace…

together.

Right now!

Close your eyes.

Relax and breathe.

From the tip of your nose…

SEE…

a ruby red arc..

curve out…

and go into your heart.

Eyes to nose.

Nose to heart…

EYES TO NOSE TO HEART

in a ruby red arc.

Relax.

Be calm.

Breathe easy.

Watch your breath.

Don’t control it.

Feel your feet upon the ground…

rooted to the earth.

WE ARE AS A TREE ROOTED TO EARTH

Eyes to nose.

Nose to heart.

Feet to ground.

Relax.

Be calm.

Have peace.


John F. Harrigan
John F. Harrigan

Author, Speaker, Qi Gong Master