Video 11

QI GONG CLOSING

Qi Gong Closing is where we finish, use and apply the power of the exercise we've just completed. It's often my favorite part.

We begin with a Qi Facial where we bathe our skin in Qi, massaging Qi into our entire face from top to bottom and side to side.

We finish the closing by patting down our body, rapping our back and circling with our chin. Enjoy, go forward and use this wonderful Qi!