THIS WEEK'S
IMMORTALITY TALK

Deep Dive into Qi Gong

Part One

Part Two

Part Three

(Our videos are hosted on Youtube, but are unlisted and not findable. They can only be seen in iLAB or by link.)

THIS WEEK'S

QI GONG CLASS

Nai Dang Gong with Warmup and Closing

Part One

Part Two

Part Three

(Our videos are hosted on Youtube, but are unlisted and not findable. They can only be seen in iLAB or by link.)

THIS WEEK'S
GUIDED MEDITATION

Discover the power of Qi Gong Warmup as a meditative tool. Relax, get strong and stable as the eternal you on earth.

Try this meditation two times a day!

Available only in iLAB, not on the podcast.

Don’t judge yourself; instead express your soul of kindness, grace and love.

When we criticise, condemn and complain; we're not our best. We never need to tear down ourselves or others. There is a solution to every problem, and it is usually in how we react. A peaceful presence mends harms and can endure. Most problems pass.