Below is a video that will show you how to harness and use the power of love within you.

This blog and video are based on my August 30th blog titled, “Love Is Our Identity.” Be sure to read it!

Beneath the video are some exercises and ideas that will help you immediately!

 

Love Is Our Identity

Love is our identity; love is our soul. Love is who we are when we are not too upset, worried or concerned.

If we get a little calm and still, if we get centered as who we really are… we can slowly know our love.

My experience with meditation, my knowledge of meditation practice with myself and other people is that love will emerge, as we practice.

Get Your Free Meditation Exercise!

Go to www.ImmortalNow.com/qi-gong-videos and do the “Qi Gong Warm Up” as your free meditation exercise. You can also find this exercise video under the “Qi Gong Videos” tab of the www.ImmortalNow.com website.

Love Will Emerge

Meditation can be simple and quick: If we are at work or in our car, waiting for a light, we can breathe deeply and notice our breath, not forcing it, but placing gentle attention on how we breathe. This process is powerful over time.

Meditation Is Easy

Meditation is easy! In meditation, we shift our attention away from:

  • worry
  • concern
  • anger

In meditation, we shift our energy from a distracted and unproductive thought, to finding peace within us.

Anyone can meditate, at any time, in any place. In meditation, we can find our true identity, an identity of love and peace.

If you feel you can’t meditate, simply shift your attention to something good: a good thought, a good book or a good website. And do something good for someone else!

Our True Self Is Good!

As we experience our true self, love comes alive.

When we experience the true person we are, outside of worry and concern… When we experience ourself without injury or troubled thought–we experience who we really are, an identity of love.

We can find this identity of love by practicing any type of meditation or good activity that will shift our attention away from worry and fear—toward a relaxed expression of love.

We can begin this practice of finding peace by watching the Free Qi Gong Videos at my website: www.ImmortalNow.com.

Be well, have peace and find your love!

 

The Peace of Immortaltiy

There is a place of peace and immortality for everyone.
We all can survive and thrive, with every need met,
as we focus on the process of life and not death.”

Immortal Life with Qi Gong Thinking

Immortality Is Not Complex

There is nothing mysterious or complex about immortality.
Immortality is the process of living to the exclusion of death.

As we think, speak and act in life sustaining ways, as we stop
hurting ourselves and the world… death fades away.

 

Life Is Simple

Without death, life is simple–there is clarity and freedom.

Acting with good-will, the world is easy to understand; confusion ends,
and there is peace.

Kindness and Love

Without kindness and love, chaos remains—with suffering and death
the consequence.

Love and kindness bring us ease and immortality.

It is our choice, every day, to live or die—to suffer or be at peace.
We can chose a life of kindness and love, or a life of death.

Everyone Can Be Immortal

Immortality is simple and easy; everyone can do it. But we must
choose this life together–the world does’nt act alone.

personal devleopment, self improvement, personal growth, qi gong

Love Is Life

 

 

As we experience our true self, love comes alive.
As we are honest with ourselves, we have new life.

 

 

 

 

Love Is Everything!

Love is our identity; love’s everything we are.

Love is more important than anything else… the air we
breathe, the food we eat, the sleep or shelter we need.

Little in life is of value if there is no love.

Love Is a Necessity

We need love to live; without love we perish and weaken.

We need love to think. We need love to act in an
intelligent way. We need love for clarity.

Without love we suffer and lose direction.

Use Your Will to Love

Love is not a candied treat to buy from a shop.

Love is not a gift bestowed by fate.

Love comes from the use of will when we chose
to love.

Love is not given to some, and denied a few. Love
results from the use of our loving will.

Immortality and Love

 

 

 

Transform Your Life

By the love we desire and make, we change our lives.
By the love we will into life, we change the day.

Love is a discipline, a difficult choice to make.

Love is something we do by our will, and not by
mistake.

Love is a choice and a deed.

By our will and behavior, we put love in place.

Life Is Love

Life is love itself. But we must give our love to
life, for life to give its love to us.

Reacting with love, in difficult times, brings us loving
strength. Using love throughout the day gives us loving grace.

Love right now. Don’t wait.
Love right now. You can.

Love yourself and everyone else.

No matter how you think or feel, love right now and
love again.

The Instant We Love

Immortality and Love

The instant we love, life favors us more than the
instant before.

We can love right now, this instant.

There is no reason not to love. We can love all we want.

Right now, you can love. Chose something to love,
and love all you can. Right now, this instant…  love!

Immortaltiy Is You
Thought has mass, velocity and direction.

How we think—chaotically or precisely—shapes our world. Chaotic thinking creates a random existence. Consistent thoughts aimed toward a goal, create precisely what we have thought.

How we think—with goodness or resentment—provides the quality of our life.

The Problem: If we are treated poorly, as children or adults, our thoughts may
reflect this treatment. Our thoughts may not be generous or kind to ourselves,
and we may, without knowing, continue our own poor treatment.

The Solution: As adults we have the ability to direct and control our thinking.
With practice and commitment, we can change the outcome of our day and life.

Making change is simple: To change our lives, we change our thoughts, words and actions.

Slowly, gradually and with repeated practice, we form new habits and make the life we want!

Our life changes for the better.

At the beginning, change is difficult. After a few months, change is stable and
easy to maintain.

To change your life for the better, read what I write… here, for free. Practice the few simple
exercises you find. Practice again and again until this practice is your lifestyle, something you
do every day without thinking.

You will have new and improved experiences of your life, again and again, until “something good”
is your daily habit, until “something good” is routine.

This is how immortality life is built.

Immortality, Personal Growth: Love Is Here!

Love Is Here!

With Knowledge, Love Unfolds. By Love, All Is Known.

Love can be strange and elusive? What is love, and how do we get it?

When we have love, what is happening to us, and what do we do with this love?

Love Is Our Natural State of Being

Perhaps “love” is best understood as the natural state of life and health: When we are fully functioning and at our best—we, the world and everyone else are in love.

Love is the essential state of human mind and body.

In love, we know what needs to be known. With love, we do what needs to be done.

Love is a natural state where all of life cooperates; love is when we act in agreement with life.

Love Is Not Luck

True love is deliberate action.

Love is not something that comes and goes. Love is something we leave and return to
as we choose. Yet love can stay forever, if this what we want?

However, practice and commitment are required to love on a continual basis. To love without
ceasing requires a bit of effort, it is not something that most of us naturally do.

So the “trick” to having love, if there is a trick… is knowing how we leave love, and knowing
how we return?

We leave love by the simple decision to not act in love, to feel and be something not of love.
We leave love by not behaving with love or kindness. We acquire and keep love by
acting in love.

Our Truth Is Immortaltiy

I'm over it.

Leaving Love Is Simple—It’s a Choice.

Most of us were taught universal truths at a young age in school, by our parents, etc. We were told to act with kindness, be forgiving, “turn the other cheek,” love thy neighbor, etc.

However… it is difficult to learn these lessons, to learn these truths if they come by words only, and not by human example?

What gets in the way of love? Fear, greed and anger inhibit loving action. Where do these disruptive motives come from? They come from the thought that we will die if we do not acquire goods and sustanance from a source outside of ourselves. This thought is wrong and incorrect. Needs can be met by loving action, where no one is hurt and nothing is “taken.”

Love Defeating Actions

Love defeating actions come from the idea that we must fight, kill and capture to survive.

Love defeating action comes from false ideas of self limitation.

Disaster in the human race occurs as we fight ourselves or someone else.

Is Something Wrong?

All of this wrong—all the fight, jealousy and fear—all of this is fiction based on false ideas
of limitation.

The idea of any living creature as a predatory being is wrong; the consequence of this
thinking is disaster. The disaster of predatory thinking plays out in ourselves and the
world as chaos, suffering and death. The world is not designed for predatory behavior.

Instead of a predetory world of killing and taking, why not have a world where we all belong?
Why not have a world designed to help, assist and provide… all we need? Why not
believe in this and take action to make it a reality. Why not create a better world that
provides what we need?

How about the idea that we are here to help each other?

Why Fight and Compete?

We fight and compete in obvious ways, such as war. We injure each other with subtle words
every day… by habit. We harm each other and are often not aware that we do? Instead, can we
be kind in thought, word and deed.

Love Is Always Here

Love is everywhere as the essence of our soul. Love is here to help us every day. Love is here
to give us bliss, assistance and ease. Love is here to do the work of life. We are here to love,
and love is our essential life.

Death Is Not an Option, if We Want Life

If love is a choice, I chose to lie down.

Love Is a Choice

We have to chose to love: For love to be, we have to chose to love ourselves and others.

Of course, to love this way is a challenge in a world where people choose not to love, but choose to fight and compete instead.

So change! Change now! Choose to love—be loving, kind and considerate. Love when it is not easy to love. Be kind when kindness in not required or expected.

Now Is the Time!

Love when it’s impossible to love, and your ability to love will grow. Love when love
is not justified at all, and your love will be a sacred power. Love for no reason at all!

Love all the world, and the world will be in love with you.

Love is not a force, but a timeless state where our soul resides.

Begin with a smile—most smiles are returned. Add to that smile, and the world
will give.

It is simple to love, to have a life of loving kindness. But we must love with
strength and habit for the world to be a loving place.

We are the conduits, generators and creators of love. We have to do it, love.

Love changes us; love makes the world!

Astray and Out of Sync, We Die

Over time, we have gotten out of sync with ourselves and
the world. We have gone astray in how we think and act.

When true to ourselves, we live forever. Living a lie, we self-
destruct and die.

In Sync with life, we live forever

To Be or Not to Be

 

Live a Different Way!

The truth is that we require affection, love and kindness as does all of life… Without love and good-will, there is chaos and death.

We fight to acquire what we lack; we attack to get what we want. This is a mistake and takes us farther from our basic need for life.

 

We kill each other to survive, but
killing ends our lives.

We act in ways out of sync with who we are. We act in
ways that disagree with life.

We’ve created disagreement over time; we’ve engineered
a world that kills and harms. What to do?

Live Forever Now!

It’s time we ended death. We have suffered long enough.

Immortality is getting back in sync with life by acting true
to ourselves, and more honest with each other.

Improving our lives happens by acting good in simple ways,
by acting with no harm and treating others well.

Create Something New

We create this world and all of life. We design our world by
how we live and act.

We have made a problematic world of suffering and death,
of disease and harm.

This need not be. We can change it now!

Change the World — Change Ourselves

Everything can change by simple action, repeated over
time.
.

To change the world is not complex at all.

We are the ones to make it happen, by taking action to
get back in sync with life.

We make change at every level, by changing how we think,
speak and act.

As we change ourselves and the closest things around us,
all the world will follow.

Immortal Life with Qi Gong Thinking
 
How We Create Our Life

The dreaming process creates our life.
The day dream, over time, makes our
circumstances. Our dreams make our
feelings and thoughts what they are.

 
 
It Would Be Nice!

Wouldn’t it be nice if we could control our dreams
and life?

We can!

The first step to conscious control of our creative
process is to become aware, by gentle attention,
of what we are thinking, saying and doing?

How to Gain Control

We gain control as we become aware of what we are
doing and how we are reacting, from moment to
moment.

The easiest way to discover what we are creating is
to examine our thoughts, words and actions.

Habits Become Fact

What are we thinking? What are we saying? How are
we acting? Do we approve of ourselves; is this what
we want?

Are we trying to…

  • defend
  • acquire
  • attack?

What is on our mind most of the time? Regret, resentment,
and fear? Or purposeful compassion, improving ourselves
and the world?

What we see and hear from ourselves–by our judgements,
thoughts and acts–is our dream and how we’re creating
our life.

What we repeat again and again–by thought, word and
deed–is how we sculpt our circumstances.

Habits become fact.

Become Aware and Change Your Life!

Become aware of the behavior you repeat. Create
and rehearse the thoughts, words and actions you
want back from life.

Make your reality something you want and need.
Make it good, if you want a good life!

Qi Gong White Image John Harrigan

Qi Gong for Life

Qi Gong builds, constructs and assembles… all at once.

Qi Gong brings forth our perfect strength.

Qi Gong structures our soul—making this deepest, strongest part of us our life and all our world.

Doing Qi Gong activates the “perfect person” whom we are and makes this person real.

  • Qi Gong constructs our best and builds this best into the world.
  • Qi Gong makes us strong in every way–our struggle ends, and we belong.
  • Qi Gong builds the strength of who we are and makes it real.

With Qi Gong, we possess our perfect self; this self becomes the life we live in body, mind and soul.

We are the best, complete and strong,… as who we really are. The doing of Qi Gong makes this best our life and who we are.

Try the Qi Gong exercise below. Notice my cat wandering around; does she like Qi Gong? Let me know.

Nie Dan Gong for You! In Four Parts

part one



 

Nie Dan Gong

part two




Nie Dan Gong

part three


Nie Dan Gong

part four

Immortality and Its Secret

 

 

 

 

 

 

The “secret” to everything is who we are.

The practice of Qi Gong makes that secret happen.


Qi Gong is an integral part of Traditional Chinese Medicine, practiced and improved for thousands of years!

Benefits of Qi Gong

  • Energy, stamina & strength
  • Vitality & improved health
  • Serenity, peace and a better life

Qi, pronounced “chee,” means life energy. “Gong” means work. “Qi Gong” means working with life.

Build and Strengthen

Qi Gong builds strength of body and mind.

Our strength comes from the core of our being, from who we are.

As this core of self is acknowledged and tended over time, presence of self emerges. With this presence at hand, we tend to be well and strong.

History of Qi Gong

Qi Gong began long ago, 3000 to 5000 years, and appears to have originated in China. Qi Gong is the origin of all “martial arts.”

Qi Gong consists of simple movements, specialized breathing and practice of thought.

Qi Gong improves health and our “state of being.”

There are no secrets; there are not tricks. The doing of Qi Gong will teach you.

You can also find the page you now read at my website: www.QiGongClass.com.

Right here, at www.ImmortalNow.com, you can find your free Qi Gong videos for practice.