We shape and create our world with every thought we make.
Conscious or unconscious, every thought, word and deed makes our life what it is. All of life is sculpting the world by decisions and direction all of life takes.
Make the Best Decisions
How do we make our decisions every day? Do we follow the crowd, walk aimlessly about… or chose the direction we want? At the end of the day, do we shape our future, or does unconscious habit make our fate?
Do we make our decisions by conscious choice or by default—letting impulses, habit and anger lead the way? What do we chose to create every day?
Get What You Want
What do we want from life? The world will give us our dreams if we chose what is best for ourselves, what is best for the world. A good and beneficial idea gathers strength from all of life.
Harm is short lived; love endures.
Dreams Do Come True
The world will give us our dreams if we dream well, if our thoughts align with tendencies of good design. Life will give us what we want if we chose thoughts, words and deeds that contain our desire.
Create a Wonderful Life!
To create a life that is good requires good thought, good words and good action throughout each day. If we fail, we can start again.
Tendencies of good intent evolve a world we all will want.
Is it possible that something as simple as awarenesscan change the world?
Yes it is; awareness changes everything! The act of being aware, paying attention to something, changes that thing.
As we become aware of something, we can change it, control it and make it something good. What we do not know, we can’t affect.
If we are aware that we create the world, that we aren’t victims of fate or random events… we can make our lives what we most desire.
If we are aware that we create the quality of our lives by choosing our thoughts, words and deeds… we become the captains of our fate.
If we know that all the world is affected by what we do, we begin to mature and grow.
As we take responsibility for what we experience, we can make the world a better place. We can bring forth the thoughts, words and actions that will give us the life we want.
Chose to be aware today, to better know yourself. Awareness, practiced every day, will give you power and grace.
The only fate at work in life, is the fate that you choose. Become aware today.
Watch this short video on how to use your Superpower of Love!
Use Your Will to Love
Our will and how we use it, is critically important in personal and spiritual development. Sometimes we use our will too much? Sometimes we use our will too little? But our decisions and will make the world what it is.
We create the world by our will, by conscious and unconscious choices.
The Perfect Feeling
When it comes to love, the perfect feeling of being alive… we may imagine it to be a byproduct of what we do or what we have? And often, good feelings do come from what we do: if we like to play tennis, and we go play tennis, we’re happier. If we like to mountain-bike, and we go mountain-bike, we probably feel better? Yet love is something more than this.
Love Is More than Feeling Good
If we do something we like, it does create good feelings… yet love is more than feeling good. Love is something more, an essential human need.
Sometimes love is scarce and not with us at all; we may feel bad? Yet we can use our will to change how we feel; we can will ourselves to love!
We can change our thoughts and feelings as we chose. We can love right now. As we think of love, as we speak and act with compassion… love begins to change our lives.
Love Is Something We Choose to Do
Love is something we make for ourselves and our lives. Love is not something we wait for; love is not something we hope will happen to us?
As adults, we must feed ourselves, and the food of love is in our soul. We always have love to give. As we act with love, the world gives love to us in greater degree.
Photo by Clare Bloomfield
Love Is No Accident
We may think love comes to us by chance, a random gift? We may be unhappy and dissatisfied with the lack of love in our lives… but this problem can be solved by how we chose to think and act.
Use your “will” to bring love into play.
All of us, right now, can use our will to love, to bring love into play. We are generators and creatorsof compassion. We are makers of life, love and perfection!
Resistance to love in our life, is our chance to make a stronger love. The lack of love is a call for us to make a greater love.
Think with Love
Right now, I can think of you with love. Right now, you can think of me or anyone else in the world… with love. Nothing prevents our ability to love beyond our own decision to love, or not love.
Have you decided in favor of love, in favor of your own life today? Have you remembered to use your incredible human super power of love?
Bring Love Alive!
I can bring love alive in my brain, my heart and my body… as all of us who are human can do. We can do it with our will. Can a dog or a cat do that? I don’t really know; they can do it when they see us. But an incredible gift I know that we have as human beings, right now… is the ability to love.
The Word, “Love,” Has Special Power!
Do it with me now—start thinking with love. If nothing else, if you just can’t get going on love, think of the word, love? How is love spelled? It’s spelled L – O – V – E.
Think of the word, “love.” Write it down in front of you. You can do this at work; you can do this at home.
Wherever you are, imagine love with your mind. In your mind, write the word, love.
If we want to have love, we are the ones to create it. We are the creators of love. We are love generators. Love is something we do. We all have the power of love.
Perfect Life within Us
We have perfect life within us; we can bring forth this perfect life as love, any time we choose. To love is simple and easy to do—just think of love! Think of the word, love. Write down the word, love. Write love slowly, easily and gently… 10 TIMES! See how you feel? How are you thinking now? Is it different than before you wrote love 10 times? This is our human power—we create what we want. We create what we think.
This incredible human superpower takes practice and repetition.
Stand in front of a mirror, and say to yourself: I love who I am! I love you. I love my mother; I love my father. I love my family; I love my friends. Love is a choice we have. Love is something we chose to do, by will, both gentle and strong.
Photo by Stuart Miles
Make a List of Love
Write down the people that you love; write down the people you want to love. After every third name on this list of love, write your own name, as someone to love.
If you are having problems with someone, having hard feelings about them… consider writing down their name as a person to love. This can soften your feelings about them, and bring peace to the situation.
Look in a mirror and say, “I love you” to yourself. This may sound silly and foolish. You may have tried affirmations before… but have you really? Have you tried an affirmation, throughout the day, every day for an entire month, every day for two or three months?
Making positive statements to ourselves, about ourselves, will have a good effect over time. Self statements, or affirmations, change our brain. Positive statements, repeated over time, change how our brain operates… making our feelings and thoughts improve.
Photo by Dream Designs
Train Your Brain to Do what You Want!
We are giving our brain instructions every day… telling our brain how to feel and think. We can do this with awareness and good intent, or with random reaction to life events? It is our choice.
If we instruct our brain with awareness and good intent, we can make a powerful difference.
Personal change and a life of love are a choice and action we make. Affirmations change our brain—this is a proven process with a scientific basis, not wishful thinking. Do it; try it! Repeat your positive statements for three months, every day, throughout the day. You will make a powerful change.
Our brain is what we make it. Our life is the same.
The Habit of Bliss
Practice love every day, for three months, and your life will change! You can love yourself… no matter what you have done, no matter what others have done to you. You can love yourself right now by looking in a mirror and saying, “I love you.”
This may not work the first time you do it, the second time or the third? We have to practice love for weeks, months and years to have a stronger brain of love, a life of compassionate bliss. To have love and good-will every day, we must practice on a daily basis.
The latest research shows it takes about three months to create a new habit. This is a neurological process where we restructure our brain. A new sport or a new dance is learned in this manner, so is love.
We are forming our brains and lives every day by random thoughts or active intent. The quality of each day is created by how we have chosen to react. Why not create our lives with conscious purpose—with thoughts, feelings and outcomes we want? We can be a random reaction, or an active intent of love.
Photo by Idea go
A Love for All of Life
If we could feel a special love for ourselves, for other people and life in general… would we chose to do this? If we could feel a love for all of life,would that be a valuable thing? If we experienced life giving love back to us, would that be good?
A realistic expectation, when practicing love, is a life in love with who we are!
All of existence has an identity of love; our basic identity is that of a loving individual. We can share and commune with all of the world in a loving way, in a blissful coexistence if we choose.
Life cooperates with those who give. We can give by doing things we like to do.
Love Can Help
The Secret Gift
The pleasure of our soul contains the secret gift of who we are and what we have to give.
Acts of Courtesy
Simple acts of courtesy may be the best remembered. We may not know when someone is in need? One small act of kindness can change a life forever.
Make a Difference!
An assuring glance, holding open a door or saying “I love you” at just the right time can make a difference.
It may not seem like much, but simple acts of courtesy can have a lasting impact.
Get what You Need
Help is here as we give of who we are, as we ask for what we need.
CLICK HERE to read over 200 Inspirational Blog Articles, from 2009 to 2007.
Qi Gong Endorsement
“If you want to be healthy and live to 100, do Qigong.”
- Dr. Mehmet Oz
Qi Gong in the News
New York Times April 5, 2007
"...people are chasing longevity, stress reduction and improved health through mind-body practices like qigong. ...the inner health of the body is just as important as the outer health."
Wall Street Journal, January 9, 2009
"'Alternative' Medicine Is Mainstream -The evidence is mounting that diet and lifestyle including practices such as Qigong, Tai Chi, and Yoga are the best cures for our worst afflictions."
Wall Street Journal May 13, 2003
"The Next Yoga: a Sweat-Free Workout
Giving Up on Perfect Pecs, Boomers Embrace Qigong -- Is Qigong Tiger Wood's Secret Weapon?"
Los Angeles Times April 24, 2007
"A new study published in the Journal of the American Geriatric Society describes the "striking immunity-boosting effect" of Tai Chi, the most well-known moving form of Qigong. Tai Chi "builds aerobic conditioning. It relaxes the body's response to stress, which tends to intensify as people age. And it increases the flow of blood and oxygen to the brain".
Harvard Medical School, May, 2009
"The Harvard Health Review calls Tai Chi "medication in motion" and describes how tai chi when combined with standard treatment is helpful for a range of conditions including arthritis, low bone density, breast cancer, heart disease, heart failure, hypertension, Parkinson's disease, sleep problems, and stroke. --- Harvard Medical School, Harvard Health Publications, May, 2009" --- (From www.qigonginstitute.org)
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