Choices make the world.

We are making choices every second of the day.

We are the Creators, the ones in control.

Doing nothing nothing, makes life the same.

Doing something new changes the world.

God does what we do.


Sadly, a belief in God is often used to avoid full responsibility
for our ability to improve and change the world.

A belief of any type can be used to disable ourselves.

Taking action, with noble intent, creates a noble world.

What are your creative abilities doing for you?
Are you wasting time, or making something new?

We all create somehow and some way–conscious and
aware, or asleep to what we do.

With every breath we take, we breathe new life into
the world. Where does this life go, and what does it do?

As we live and create our life, what do we choose?

Will we live without thought or plan, reacting to the outside world as though it
controls our life… or will we  make something new of ourselves?

With each breath we take, will we give something good to the world?
Will we act with consciousness and life, or react in a march toward death?

What will we make of ourselves and this world? What will we do with our soul
and our breath?

Love with all the spite and hate you have.

Love with all your fear. Turn your hesitation to an act of love.
Use your anger to find love.

Use your loneliness to comfort and hold.

All that we are can love.

To resist or not to resist, that is the question?

Of course we want to resist a virus or a disease; there are many things we
do not want or need in our life. We should resist temptations that could kill
us or do harm.

However, when do we really need to resist or defend? Most of life will go
quite well, if we do not resist the process of life.

Much of our resistance may be unnessary, without reason and not helpful
to our situation?

Have you resisted the length of the day? Do you resist the morning
when you awake? Do you resist the sun when it goes down?

Do you resist the ride to work? Do you resist your life in any way?

Why not give in to the fact that we live, that we are alive? Why not give in to the fact
that we love and accept?

Resistance, as a frame of mind, is rarely required. Resisting our essential nature
can strangle our life.

Resistance to the love of our soul, mind and heart can make our life short and ill defined.

Why resist when resistance is not required?

Why not give yourself to love in an open way, not resisting who you are?

We are open to life, loving and giving by nature… it is the way we designed.

Give in to life and the best of who you are; why resist it?

Things are a bit wrong in this world:

Events of life do not always go our way. We may not get what we wanted or expected? Our health may not behave? The weather may be capricious, difficult and unexpected?

We can change all of this:

We can change what is wrong in the world, in ourselves and the physical universe. Everything can change for the better, as we do the same.

As we change and improve the way we think, feel and act, all the world changes too.

The universe around us changes as we do.

 

This post presents the free exercise, “Finding Peace.” Below are two videos and an audio to help you.

“Finding Peace” consists of simple instructions for relaxation that work together with the “Qi Gong Warm Up.” By doing this exercise you will develop new:

Balance, peace & strength.

By repeating this exercise, you will gain greater balance, peace and strength!

Remember: Problems are complex; solutions are simple and quick. But you may have to practice and repeat the solution to get the desired effect? So practice and repeat “Finding Peace.” Two or three times a day are enough with sessions of 7 to 12 minutes.

The body and brain naturally know how to relax, gain strength and find peace–it is our design. We simply need to provide the right setting and the best circumstances. Peace will come; strength will grow. The secret is practice and repetition.

“Finding Peace”  -  Part I

  1. Find a quiet and restful place to sit.
  2. Close your eyes, and place each hand’s palm down on the top of your legs.
  3. Begin to breathe in an easy manner.
  4. Observe your breathing; do not control it.
  5. By observation, you may notice relaxation taking place, but don’t force relaxation to happen.
  6. Feel and notice your muscles from head to toe.
  7. Gently suggest your muscles relax and let go.
  8. Gently observe your breathing again.
  9. Relax your brain and nervous system.
  10. Observe your breathing one more time.
  11. Relax your muscles again from head to toe.
  12. Play Part One of  ”Qi Gong Warm Up” below…

 

 

“Finding Peace”  -  Part II

  1. With your eyes closed, imagine you can see through you eyelids.
  2. Imagine you can look to the tip of your nose, in an easy and relaxed manner.
  3. You are now looking through closed eyelids to the tip of your nose, pretending you can see.
  4. From the tip of your nose, imagine a ruby red arch going out from your nose and curving into your heart. Hold this image for a few seconds.
  5. Breathe easy, in and out. Relax.
  6. Visualize your feel rooted deeply to the ground, as a tree.
  7. Repeat steps 1 through 6.
  8. Play Part Two of  ”Qi Gong Warm Up” below…

 

This is the end of the exercise.

The secret is practice and repetition, doing it again and again. Strength and peace are waiting for you; they are your design. Make it happen, and do it again.

 

 

The place where our mind and body are calm, is

where we are, right now. To find this quiet core,

we must be calm and still. Perfect peace will come as we

pursue this place within ourselves.

 

When we are who we are, there is no Karma.

When we are who we are, life is the best.

When we are who we are, we live in love.

When we live our life as we truly are, there is

no death–there is simply life alive as love.

 

Karma, in Indian religions: “is the concept of ‘action’ or ‘deed’, understood as that which causes the entire cycle of cause and effect.”

When we are still and acting from our Core, there is no action acting upon us.

In the perfect state of human condition, there is no karma… we are without reaction, and there is nothing acting upon us. We are acting from the Perfect Core of who we are.

Acting from our Perfect Core:

  • Keeps us well
  • Improves our strength
  • Leads to immortality

Our Perfect Core of Love does not evolve; it simply IS. Our Perfect Core of Love does not judge or interfere. Our Perfect Core of Love exists as who we are.

As we act from our Perfect Core, Karma is dead. A life of reacting to the whims of fate does not exist. A life of chaos where we are harmed, and where we harm… does not evolve.

When we act from our Perfect Core, karma does not take place. We simply are who we are. The Immortal Self and Karma do not coexist. When we live as our True and Perfect Selves, there is no cause and effect, .


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