We create ourselves. We are the creative source that creates who we are and how we live. We create it all inside ourselves: Love, hate, greed, happiness and success.
CLICK HERE to read over 200 Inspirational Blog Articles, from 2009 to 2007.
Qi Gong Endorsement
“If you want to be healthy and live to 100, do Qigong.”
- Dr. Mehmet Oz
Qi Gong in the News
New York Times April 5, 2007
"...people are chasing longevity, stress reduction and improved health through mind-body practices like qigong. ...the inner health of the body is just as important as the outer health."
Wall Street Journal, January 9, 2009
"'Alternative' Medicine Is Mainstream -The evidence is mounting that diet and lifestyle including practices such as Qigong, Tai Chi, and Yoga are the best cures for our worst afflictions."
Wall Street Journal May 13, 2003
"The Next Yoga: a Sweat-Free Workout
Giving Up on Perfect Pecs, Boomers Embrace Qigong -- Is Qigong Tiger Wood's Secret Weapon?"
Los Angeles Times April 24, 2007
"A new study published in the Journal of the American Geriatric Society describes the "striking immunity-boosting effect" of Tai Chi, the most well-known moving form of Qigong. Tai Chi "builds aerobic conditioning. It relaxes the body's response to stress, which tends to intensify as people age. And it increases the flow of blood and oxygen to the brain".
Harvard Medical School, May, 2009
"The Harvard Health Review calls Tai Chi "medication in motion" and describes how tai chi when combined with standard treatment is helpful for a range of conditions including arthritis, low bone density, breast cancer, heart disease, heart failure, hypertension, Parkinson's disease, sleep problems, and stroke. --- Harvard Medical School, Harvard Health Publications, May, 2009" --- (From www.qigonginstitute.org)
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